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How to preserve your psychological health


[PDF.wu30] How to preserve your psychological health

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 | #7479048 in Books |  2016-08-03 | Original language:English |  9.00 x.6 x6.00l,.11 | File type: PDF | 24 pages

||About the Author|PhD in Human Development Master of arts in Psychology Research assistant IIUM Assisting the Head (I.B.C.T) A psychologist at (CERDAS) A founder of ihossa.com website for training, education and consulting online, A psychologist and coach M

"How to preserve your psychological health without being influenced by the negative attitudes of others" In this exercise you will learn how to: Feel calmer Relax before and during stressful situations Face negative thoughts and replace them with positive ones.



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