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Mental Toughness: A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life

Richard Bond




[PDF.lh43] Mental Toughness: A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life

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 | #62204 in Audible |  2015-10-19 | Format: Unabridged | Original language:English | Running time: 52 minutes

||2 of 2 people found the following review helpful.| Nah|By Kindle Customer|Plenty of ideas of what you need to do to achieve mental toughness but no advice on how to go about it. Grammar and spelling mistakes. This book is only 10% of what I downloaded, another book about training for marathon running is attached to it?????|0 of 0 people found the following review helpful.| Painful to read. Just stick

The concepts of mental toughness are simple to understand and, with the right mind set, are easy to implement. Richard Bond's aim is for you to take the understanding you gain from this book to train your mind, just like you would in any other discipline. Knowledge on its own is not enough; you need to practice. For example, you might know how to perform a bench press, but that alone won't allow you to bench 500 pounds. You need to train, rest, grow, and adapt over ti...

You easily download any file type for your gadget.Mental Toughness: A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life   |  Richard Bond. I really enjoyed this book and have already told so many people about it!

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