[PDF.03pf] Procrastination, Health, and Well-Being

Procrastination, Health, and Well-Being

[PDF.pw17] Procrastination, Health, and Well-Being

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 | #613176 in Books |  imusti |  2016-07-06 | Original language:English |  9.02 x.81 x5.98l,1.54 | File type: PDF | 304 pages

 | Academic Press

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||About the Author|Dr. Fuschia Sirois is a Reader in the Department of Psychology at the University of Sheffield in the United Kingdom, and an adjunct Associate Professor at the University of Windsor where she was previously a faculty member. From 2011 to 2015 she

Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states―not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being.  Procrastination, Health, and Well-Being bring...

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