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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

Dr. Elizabeth Blackburn, Dr. Elissa Epel




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 | #738365 in Books |  2017-01-03 |  2017-01-03 | Formats: Audiobook, CD, Unabridged | Original language:English | PDF # 9 |  5.75 x1.50 x5.25l, | Running time: 660 minutes | Binding: Audio CD

||173 of 183 people found the following review helpful.| Fascinating and Helpful Book! Read It!|By Merry Nolte|The Telomere Effect is a fascinating blend of cutting-age science and lifestyle coach. The science deals with the amazing world of telomeres, tiny areas at the tips of our chromosomes that determine how fast our cells age and die. But telomeres aren't some kind of immutable pre-coded devices that, once activated, can't| |"Blackburn and Epel demonstrate that how we live each day has a profound effect not just on our health and well-being, but how we age, as well. It's a manual for how to live younger and longer."―
Arianna Huffington

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.

You easily download any file type for your device.The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer   |  Dr. Elizabeth Blackburn, Dr. Elissa Epel. I really enjoyed this book and have already told so many people about it!

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