[PDF.82io] Yoga and Cortisol: Psychological Health, Cognitive Functioning and the Cortisol Awakening Response in Yoga Students

Yoga and Cortisol: Psychological Health, Cognitive Functioning and the Cortisol Awakening Response in Yoga Students

[PDF.us17] Yoga and Cortisol: Psychological Health, Cognitive Functioning and the Cortisol Awakening Response in Yoga Students

Yoga and Cortisol: Psychological  Theresa Schücker, Prof. Dr. Oliver T. Wolf epub
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 |  2010-08-18 | Original language:English | PDF # 1 |  8.66 x.18 x5.91l,.27 | File type: PDF | 76 pages

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||About the Author|Theresa Schücker, M. Sc. Psychologin (Studium mit Schwerpunkt Kognitive Neurowissenschaften), Yoga-Lehrerin, in Ausbildung zur Psychologischen Psychotherapeutin

Theresa Schücker, M. Sc. Psychologin (Studium mit Schwerpunkt K

Chronic stress is a problem of growing importance in industrialized nations as it is accompanied by several health problems. Yoga is a holistic concept which reduces perceived stress by distinct body postures, breathing techniques and meditation. As a reliable measure of the hypothalamic-pituitary-adrenal axis activity the Cortisol Awakening Response (CAR) was utilised. It describes the cortisol rise in reaction to awakening which is supposed to prepare the organism for ...

You easily download any file type for your device.Yoga and Cortisol: Psychological Health, Cognitive Functioning and the Cortisol Awakening Response in Yoga Students   |  Theresa Schücker, Prof. Dr. Oliver T. Wolf. I really enjoyed this book and have already told so many people about it!

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